The practice of the SYRAYA serves as a gentle reminder to tune into our inner selves, to mindfully build respectful connections with others through sincere efforts, and to rejuvenate both mind and body. It guides us to achieve clarity in our focus and objectives, lighting the path to a life of purpose and fulfillment.
Through our commitment to the SYRAYA, we find ourselves inspired to engage, take action, and immerse in activities that hold deep meaning.
By reconnecting with our true selves we rediscover what genuinely matters most.
Become a teacher of the SYRAYA by enrolling in our Grounded Warrior program, guide others on how to become aware and attuned to their bodies by including the routine of the SYRAYA through self-care practices and meditation.
Join our virtual group meditation or contact us for an in-person group session.
ASMR/RELAXATION/MEDITATION
Finding time to meditate each day is a powerful gift you can give yourself. It's a chance to let go of stress and tension, allowing your spirit to soar free. Meditation is a personal journey, one that you can tailor to your unique path. Whether you find peace by the water's edge or by simply lying in bed, listening to the soothing sounds of water washing over your thoughts, meditation reconnects you with your true self.
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Expressing Gratitude
When you start focusing on gratitude, you're basically flipping the script on your usual thoughts, which helps cut down on worry and stress. It encourages you to concentrate on what is going well rather than dwelling on potential problems.As a result, you create space in your mind and heart to connect with more positive and fulfilling experiences.
Reflection
Your journey is a significant and meaningful one. By creating a space for reflection or visiting a favored location, you communicate to yourself that you respect your need for refinement and personal growth. Viewing the world from a fresh perspective and surrounding yourself with individuals who uplift you is essential during this period of advancement.
Setting Intentions
Align your body and mind to ground yourself, and awaken your senses through the SYRAYA practice. As we age confidently together, we are set on a journey to explore our inner child and redefine what freedom means to us. Most importantly, we renew our faith in ourselves.
2025
Expand your journey and meditation with the Dragon of the SYRAYA.
We believe in celebrating the journey.
Our mission: Building a Wellness Centre and Flower Garden
-It would be a place for members to practice the SYRAYA
-A place to host wellness retreats, celebration festivals, and digital music streams
-A place to take photos for those who are getting married
-Most importantly, dancing with the Dragon of the SYRAYA.
These unique experiences are designed to connect participants who wish to have a healthier lifestyle, and want to express their journey by celebrating with us.